Mud Cake?!

My daughters have been having healthy week at school the past week. With much excitement my oldest came home on the first day saying, ‘Mum, do you want me to make you a mud cake?’…well that’s what I thought she said – turns out she was actually saying ‘mug cake’.

So later on when she was speaking to her granny on the phone all I could hear was ‘no, mug cake’….’mugggg cake, granny’…..’MUGGGG’…….’cake in a MUGGGG’…!

She’s been making them all week. Three ingredients and no sugar! Just cocoa powder, banana and egg. This particular daughter will only eat eggs if they’re in a pancake or a cake so this is another great way to get an egg in to her now and then.

Later in the week she asked if I could share her new recipe with you all…turns out she’s up-ed it to 4 ingredients with the addition of grapes. Personally I suggest you stick with the original 3 but it’s up to you.

Mud Cake Ingredients:

1 egg
1 tablespoon cocoa powder
1/2 banana (eat the other half!)
(3 grapes – optional!!!)

Method:

Watch the clip!

Let us know what you think!

PS If you like this you’ll love Sugar-free chocolate brownies

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